Moving during labor gives your baby space to rotate, align and descend. Belly dance, squat, walk; it’s all good!
#12DaysofBirth
Robina Khalid of Small Things Grow Midwifery explains what it takes to truly consider a homebirth, and shares with Adriana how to prepare for a successful experience. What myths or misconceptions do you have about homebirth? We'll unpack them at @birthfulpodcast on...
Cesarean rates have increased 500% in one generation, and about half of them may be unnecessary. Harvard Medical School professor and ACOG Fellow Dr. Neel Shah talks with Adriana about how the hospital you choose can be your #1 risk of having a surgical birth, how we...
![[Birth Story] How Focusing On Her Birth Vision Led To Her Dream Hospital Birth](https://birthful.com/wp-content/uploads/2020/06/Jenny-Murphy-Birthful-Podcast.jpeg)
Jenny Murphy’s birth preparations were impacted by uncertainty, fear, and ever-changing circumstances. She shares with Adriana how focusing on her “birth vision”– and waiting to go to the hospital for as long as possible– allowed her to be the leader of her labor and...
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