Moving during labor gives your baby space to rotate, align and descend. Belly dance, squat, walk; it’s all good!
#12DaysofBirth
![[Birth Stories] How Her Preparation and Intuition Got Her Through the Homebirth of Her Twins](https://birthful.com/wp-content/uploads/2021/10/headshot-400x250.jpg)
Yoga instructor Chelsea Morriss Croy shares how her belief in the strength of her own body allowed her to give birth to unexpected twins—at nearly 41 weeks! She tells Adriana Lozada how even through this unforeseen surprise, she leaned on her birth team and trusted...
Robina Khalid of Small Things Grow Midwifery explains what it takes to truly consider a homebirth, and shares with Adriana how to prepare for a successful experience. What myths or misconceptions do you have about homebirth? We'll unpack them at @birthfulpodcast on...
![[Birth Stories] What a Hospital Community Birth Can Look Like](https://birthful.com/wp-content/uploads/2021/09/Laurel-headshot-400x250.jpg)
Laurel Gourrier, co-host of the podcast “Birth Stories in Color,” reflects on how her birth experience–even though it was long and hard–often felt like a big party. She tells Adriana Lozada that her family’s support, and her constant communicating her wishes, created...
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