Moving during labor gives your baby space to rotate, align and descend. Belly dance, squat, walk; it’s all good!
#12DaysofBirth
Dr. Brad Bootstaylor talks with Adriana Lozada about how vital it is to establish shared decision-making with your care provider and the problem with the prevailing fear-based approach in perinatal care. Plus: why no one should ever roll their eyes at your birth plan....
![[Birth Stories] Pivoting From Wanting an Immediate Epidural to an Unmedicated VBAC Over Four Births](https://birthful.com/wp-content/uploads/2019/08/Mariah-headshot-2-400x250.jpg)
After having three hospital births— that included inductions, vaginal births, and a cesarean— Mariah Robinson couldn’t shake the feeling that something was missing from her experiences. She shares with Adriana how she searched far and wide for a collaborative care...
Finding the care provider that’s right for you is a critical first step toward having a great birth experience. Dr. Robin Elise Weiss talks with Adriana about the different types of prenatal care providers and how their varying philosophies can impact the care you...
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