12 Days of Birth: Day 6

Eating during labor gives you the energy you need to get through the marathon of labor. You can read more on what the evidence-based research says in this post called “What did you eat during labor?”

#12DaysofBirth

✕

Get Your FREE Postpartum Plan!

Sign up to get access to my NEW Postpartum Prep. Plan to help you prepare for life with a newborn! You'll also get updates from me from time to time.

Recent Episodes

Is Homebirth for You?

Robina Khalid of Small Things Grow Midwifery explains what it takes to truly consider a homebirth, and shares with Adriana how to prepare for a successful experience. What myths or misconceptions do you have about homebirth? We'll unpack them at @birthfulpodcast on...

Cesarean Risk: What’s Your Place of Birth Got to Do With It?

Cesarean rates have increased 500% in one generation, and about half of them may be unnecessary. Harvard Medical School professor and ACOG Fellow Dr. Neel Shah talks with Adriana about how the hospital you choose can be your #1 risk of having a surgical birth, how we...

[Birth Story] How Focusing On Her Birth Vision Led To Her Dream Hospital Birth

Jenny Murphy’s birth preparations were impacted by uncertainty, fear, and ever-changing circumstances. She shares with Adriana how focusing on her “birth vision”– and waiting to go to the hospital for as long as possible– allowed her to be the leader of her labor and...

*May contain affiliate links. This means that -at no extra cost to you- I may get a small percentage of what you buy. That is one of the ways of helping me continue to do this podcast – Thank you!

Get Your Free Postpartum Plan!

Sign up to get access to my Postpartum Prep. Plan to help you prepare for life with a newborn! You'll also get updates from me from time to time.

We won't send you spam. Unsubscribe at any time.