Eating during labor gives you the energy you need to get through the marathon of labor. You can read more on what the evidence-based research says in this post called “What did you eat during labor?”
Is Homebirth for You?
Robina Khalid of Small Things Grow Midwifery explains what it takes to truly consider a homebirth, and shares with Adriana how to prepare for a successful experience. What myths or misconceptions do you have about homebirth? We'll unpack them at @birthfulpodcast on...