Birth Choices, Birth Plan, Birth Stories, Childbirth Education, Parenting, Podcast, TBPodcast
What better way to celebrate this incredible 10-year milestone than by having Adriana share her own birth story? But there’s a twist… actually more than one! First, it’s Adriana’s daughter, Persephone (Seph), doing the interviewing. They’ll be sharing the evolving...
Birth Plan, Labor & Birth, Podcast, Pregnancy
Certified Nurse-Midwife Dr. Stephanie Mitchell shares with Adriana a few tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together – and onboarding everyone on your birth team – can help ensure you are respected and heard...
Podcast, Pregnancy, TBPodcast
Great childcare – so, a solution that you can afford, has availability, works with your schedule, and can provide loving and safe care for your child – can be hard to find! Most often than not, you will have to concede some trade-offs. Leslie Borrell explains the...
Labor & Birth, newborn, Podcast, short episode, TBPodcast
Some people say that nursing your baby is “free” – and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the...
Podcast, Pregnancy, TBPodcast
When it comes to postpartum, EVERYONE needs support. And even after accepting that you WILL need the help, it can be tricky figuring out how to ask for it, especially when most of our friends and family members don’t really know how to help (nor have the time!)....