Why Your Team Isn’t Complete Without a Doula

Activism, Labor & Birth, Podcast

The mounting evidence is clear: having a doula can help decrease the risk of having a cesarean birth and significantly improve birth experiences. In fact, doulas have even been called a form of pain relief themselves, as people tend to want fewer pain medications and...

[Birth Stories] Why It Was Still a Party Despite the 30 Hours of Persistent Back Pain

Activism, Birth Stories, homebirth, Labor & Birth, Podcast, Pregnancy, Stories

Laurel Gourrier, co-host of the podcast Birth Stories in Color, reflects on how her hospital birth experience— even though it was long and hard— often felt like a big party, thanks to the support of her partner, parents, and in-laws. She tells Adriana Lozada how their...

[Birth Stories] Why It Mattered That Her Team Prioritized Her Emotional Safety

Birth Stories, Perinatal mental health, Podcast, Postpartum Stories, Pregnancy, pregnancy humor, Stories

Nana Eyeson-Akiwowo, co-founder of the socially impactful Fourth Phase aftercare boxes, shares how her expectations of when and how she should bond with her baby tarnished her otherwise wonderfully supported and respected birth experience. She tells Adriana how this...

How to Know If You and Your Provider Are Truly a Good Fit

Birth Choices, C-sections, Labor & Birth, Podcast, VBAC

Dr. Brad Bootstaylor talks with Adriana Lozada about how vital it is to establish shared decision-making with your care provider and the problem with the prevailing fear-based approach in perinatal care. Plus: why no one should ever roll their eyes at your birth plan....

[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

Breastfeeding, golden hour, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...