There is a lot of uncertainty in the world as a whole right now. If you are pregnant, you may be feeling extra levels of anxiety. As policies shift, you may be feeling even less in control.
To help you focus on what you can control and narrow down what’s most important to you, we have assembled a short list of episodes for you from our Birthful catalog. The episodes in this playlist will serve you as you deal with your anxious mind during pregnancy, decide what’s matters for you during birth, get ready for the early days of breastfeeding, and the overall transition into parenthood.
We hope that listening to these will help you feel even more prepared as you navigate these unusual times with your baby.
Birthful Episode Playlist
- Your Anxious Mind During Pregnancy, with Parijat Deshpande
- Birth Principles: Better than a Birth Plan, with Jessie Harrold
- How Will Birth Transform You?, with Britta Bushnell
- Breastfeeding your Newborn, with Dr. Jack Newman
- The Transition into Parenthood, with Elly Taylor
Spotify Playlist
Are you a Spotify listener? Click here to go directly to the playlist with these episodes queued up.
If you have not yet signed up for a childbirth preparation class, or your in-person plans have been put on hold, we can help. The next round of my live online birth preparation course is beginning in just a few weeks. Find out everything you need to know, right here.
![[Birth Stories] How Flexibility Helped Her Flow through Relentless Contractions](https://birthful.com/wp-content/uploads/2019/02/Sarah-Winward-milky-goddess-Birthful-Podcast-e1551285392279.jpg)
