A Glorious VBAC, with Kally McConnell

Happy Summer, northern hemisphere! With this episode we kick off our 2017 “Birth Stories for the Summer” series!

For the next 11 weeks, I’m switching  the spotlight from the birth pros to the mighty mamas, who share what real-life birth looks like. Today, Kally McConnell shares her glorious VBAC story, all the things she did differently to prepare compared with her first birth, and how there was no time for the tub. Check it out!


To listen here, click the play button on the player above, or click the button below to listen in iTunes.

go to iTunes


What we talked about:

  • When you don’t know what to expect, anything can happen
  • Nutrition as an important part of your birth preparations
  • Doing all the things: provider, doula, books, movies, hypnosis and more!
  • The 4:30 am POP!
  • Do you really know how to get to the hospital?
  • Forget the oils and music – I’ll just close my eyes
  • No time for the tub
  • Labor contractions vs. pushing contractions vs. Pitocin contractions
  • “I knew I could do it!” – “I knew you could do it.”
  • The postpartum doula experience
  • Committing, with flexibility


Resources mentioned by Kally, and more!*:


Related Birthful episodes:


All photos are used with permission, courtesy of Kally McConnell



Courtesy of Kally McConnell

About Kally McConnell

Kally McConnell is a stay-at-home mom to two fun little girls: Mack, 3, and Brynn, 2 months. A former sales & marketing professional and admitted junk food junky, Kally opened herself up to the holistic world after recognizing her first daughter’s predictable reactions to certain foods. This inspired her to get her certification in holistic nutrition so she could help herself and her family make better food choices. Through this education, she learned that the health of a child can be determined way before you’re deciding not to let them eat Cheetos for dinner every night. Thanks in large part to Adriana and Birthful, she is now passionate about birth and is an aspiring birth and postpartum doula. She plans on starting to work towards her certifications once she has her new baby sleeping through the night 🙂








Title music:Vibe Aceby Kevin MacLeod, from the Free Music Archive / CC BY (edited for length).

Sponsorship music:Air Hockey Saloon” by Chris Zabriskie, from the Free Music Archive / CC BY (edited for length).

Get Your FREE Postpartum Plan!

Sign up to get access to my NEW Postpartum Prep. Plan to help you prepare for life with a newborn! You'll also get updates from me from time to time.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Recent Episodes

Is Homebirth for You?

Is Homebirth for You?

Robina Khalid of Small Things Grow Midwifery explains what it takes to truly consider a homebirth, and shares with Adriana how to prepare for a successful experience. What myths or misconceptions do you have about homebirth? We'll unpack them at @birthfulpodcast on...

[Birth Stories] What a Hospital Community Birth Can Look Like

[Birth Stories] What a Hospital Community Birth Can Look Like

Laurel Gourrier, co-host of the podcast “Birth Stories in Color,” reflects on how her birth experience–even though it was long and hard–often felt like a big party. She tells Adriana Lozada that her family’s support, and her constant communicating her wishes, created...

*May contain affiliate links. This means that -at no extra cost to you- I may get a small percentage of what you buy. That is one of the ways of helping me continue to do this podcast – Thank you!