[Birth Stories] Why It Mattered That Her Team Prioritized Her Emotional Safety

Birth Stories, Perinatal mental health, Podcast, Postpartum Stories, Pregnancy, pregnancy humor, Stories

Nana Eyeson-Akiwowo, co-founder of the socially impactful Fourth Phase aftercare boxes, shares how her expectations of when and how she should bond with her baby tarnished her otherwise wonderfully supported and respected birth experience. She tells Adriana how this...

How to Know If You and Your Provider Are Truly a Good Fit

Birth Choices, C-sections, Labor & Birth, Podcast, VBAC

Dr. Brad Bootstaylor talks with Adriana Lozada about how vital it is to establish shared decision-making with your care provider and the problem with the prevailing fear-based approach in perinatal care. Plus: why no one should ever roll their eyes at your birth plan....

[Birth Stories] Pivoting From Wanting an Immediate Epidural to an Unmedicated VBAC Over Four Births

Birth Stories, Labor & Birth, Podcast, TBPodcast

After having three hospital births— that included inductions, vaginal births, and a cesarean— Mariah Robinson couldn’t shake the feeling that something was missing from her experiences. She shares with Adriana how she searched far and wide for a collaborative care...

Why Choosing the Right Care Provider is Crucial for Your Pregnancy

Birth Choices, Childbirth Education, Podcast, Pregnancy, TBPodcast

Finding the care provider that’s right for you is a critical first step toward having a great birth experience. Dr. Robin Elise Weiss talks with Adriana about the different types of prenatal care providers and how their varying philosophies can impact the care you...

[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

Breastfeeding, golden hour, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Best of Birthful] Why Pushing Too Early Might Affect the Baby and You

Activism, Birth Choices, Birth Plan, Interventions, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Best of Birthful] How to Truly Understand (And Calm!) Your Baby

Best of Birthful, newborn, Parenting, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Best of Birthful] What Your Baby Experiences During Birth

Best of Birthful, hormones, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Birth Stories] How Nutrition Was Key for Her “Mission: Make a Small Baby”

Birth Stories, Labor & Birth, Podcast, TBPodcast

After birthing quite a large baby and experiencing shoulder dystocia, Jessica Bower went on a quest to figure out why she had grown a baby that size. She shares with Adriana how gaining control of her sugar levels really helped with her “Mission: Make a Small Baby”...

Ways to Deal With Morning Sickness— Whether It’s Mild or Debilitating

Podcast, Pregnancy, short episode, TBPodcast

Adriana Lozada offers practical advice on how to deal with whatever level of nausea you are experiencing. She also lays out how hyperemesis gravidarum (HG) is not just a bad case of morning sickness, but a severe and debilitating condition. Where did you find...