How Nipple Shapes Can Impact Breastfeeding

Breastfeeding, Podcast, short episode, TBPodcast

Adriana describes the wide range of nipple shapes and sizes, and how to work with what you’ve got to successfully breastfeed. What surprised you most about your nipples during lactation? Let us know on Instagram @birthfulpodcast. Powered by RedCircle Listen directly...

Why We Are Carrier Mammals

Breastfeeding, newborn, Parenting, Podcast, short episode, skin-to-skin, TBPodcast

Adriana explains why the type of mammal humans are impacts how much and what kind of care your baby needs from you. Which style of baby carrier is your perfect fit? Let’s discuss options on Instagram @birthfulpodcast. Powered by RedCircle Listen directly through...

Real Talk About Vaginal Tears and Episiotomies

Breastfeeding, newborn, Podcast, Postpartum, short episode, TBPodcast

Adriana Lozada explains why and how tearing can occur during birth, and why episiotomies are increasingly rare. Plus, what you can do to avoid tearing. Are you or were you worried about tearing during labor? Tell us how you processed this aspect of birth on Instagram...

[Best of Birthful] How Your Body Changes with Birth

Best of Birthful, Breastfeeding, hormones, Podcast, Postpartum, Pregnancy, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Best of Birthful] Why Using Their Mouths Correctly Is Vital for Babies

Best of Birthful, Breastfeeding, newborn, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

How to Supplement Breastfeeding Your Baby

Breastfeeding, newborn, Podcast, Postpartum, short episode, TBPodcast

Adriana Lozada offers practical advice on how to make a mindful feeding plan that protects your milk supply and supports your long-term breastfeeding plans. How many different ways did you feed your baby? Breast- and chestfeeding, cups, spoons, syringes, fingers,...