[Birth Stories] Two (Non-Epidural) Inductions: With And Without The Fetal Ejection Reflex

Birth Partners, Birth Stories, Doulas, Hospital, Interventions, Labor & Birth, Podcast, TBPodcast

Given that Pitocin contractions can be so intense, most people who have inductions also tend to have epidurals – but not Meredith Finch! Listen as she shares with Adriana how her preparation, flexibility, the crucial support from her husband and her doula, and a...

Connecting With Your Baby In Utero Through Song

Doulas, newborn, Parenting, Podcast, Pregnancy, TBPodcast

Figuring out a newborn’s needs can be tricky, and sometimes a baby will cry no matter what you do. Wouldn’t it be great to have a tool to help you automatically soothe your child? One that also reduces your stress? Join Adriana in this In Memoriam episode, as she...

How Will You Show Up At Your Birth?

Birth Choices, Birth Plan, C-sections, Doulas, Interventions, Labor & Birth, Podcast, TBPodcast

Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. Shalome Stone tells Adriana why pregnancy is the ideal...

Transformation Through The Holistic Stages Of Birth (Part One)

Birth Beyond the Clinical Experience Series, Birth Choices, Doulas, golden hour, Interventions, Labor & Birth, Podcast, TBPodcast

We try to make birth practical by measuring, overseeing, and monitoring it… when really, it’s an experience that flows seamlessly from one stage to another, taking the birthing person deep into their physiology and intuitive altered states. Whapio Diane Bartlett...

[Best of Birthful] How A Baby’s Position Impacts Labor

Birth Plan, Doulas, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of Birthful’s 300+...

How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)

Doulas, Movement and Body Wellness in Pregnancy Series, Podcast, Pregnancy, TBPodcast

You’ve probably been told to do prenatal yoga, but is it really for you? Trauma-informed yoga teacher Abigail Lauren Geller says not if it’s another overwhelming thing on your to-do list! But if you are curious about the benefits of prenatal yoga for your body, your...