[Birth Stories] Homebirth After Two Cesareans, With Castor Oil and a Location Twist

Birth Choices, Birth Stories, C-sections, Doulas, homebirth, Podcast, TBPodcast, VBAC

Alison Spath shares with Adriana the many twists and turns included in her path toward a planned homebirth after two cesareans (HBA2C), including getting things started with castor oil, having to hold at bay the fear-based opinions of random obstetricians, celebrating...

Transformation Through the Holistic Stages of Birth (Part One)

Birth Beyond the Clinical Experience Series, Birth Choices, Doulas, golden hour, Interventions, Labor & Birth, Podcast, TBPodcast

We try to make birth practical by measuring, overseeing, and monitoring it… when really, it’s an experience that flows seamlessly from one stage to another, taking the birthing person deep into their physiology and intuitive altered states. Whapio Diane Bartlett...

How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)

Doulas, Movement and Body Wellness in Pregnancy Series, Podcast, Pregnancy, TBPodcast

You’ve probably been told to do prenatal yoga, but is it really for you? Trauma-informed yoga teacher Abigail Lauren Geller says not if it’s another overwhelming thing on your to-do list! But if you are curious about the benefits of prenatal yoga for your body, your...

Have an Easier Pregnancy (and Birth!) with Chiropractic Care

Activism, Birth Choices, Comfort measures, Doulas, Labor & Birth, Movement and Body Wellness in Pregnancy Series, newborn, Podcast, Postpartum, Pregnancy, TBPodcast, VBAC

You know how as pregnancy progresses, your whole body becomes more uncomfortable? It turns out that chiropractic care can help you feel much better and even help you have an easier birth. Dr. Elliot Berlin shares with Adriana why chiropractic care is a superb...

What You Need to Know About Obstetricians (OBs)

Birth Choices, Birth Plan, C-sections, Care Providers During Pregnancy Series, Doulas, homebirth, Interventions, Labor & Birth, Podcast, TBPodcast, Uncategorized, VBAC

Obstetricians are the go-to care providers when giving birth in the U.S., but not all OBs are created equal. How do your obstetrician’s background and training impact the care you get, and is that aligned with the care you deserve? Dr. Stuart Fischbein shares...

How to Have a Great Hospital Birth

Birth Choices, Birth Plan, Doulas, Hospital, Labor & Birth, Podcast, short episode, TBPodcast

Adriana Lozada goes through best practices to ensure you have a positive birth experience at a hospital. And why it’s important to be prepared. What steps have you taken to prepare for your hospital birth? Tell us how you made the experience your own on Instagram...