Have an Easier Pregnancy (and Birth!) with Chiropractic Care

Activism, Birth Choices, Comfort measures, Doulas, Labor & Birth, newborn, Podcast, Postpartum, Pregnancy, TBPodcast, VBAC

You know how as pregnancy progresses, your whole body becomes more uncomfortable? It turns out that chiropractic care can help you feel much better and even help you have an easier birth. Dr. Elliot Berlin shares with Adriana why chiropractic care is a superb...

[Best of Birthful] How to Truly Understand (And Calm!) Your Baby

Best of Birthful, newborn, Parenting, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

Can You Let Your Baby Sleep Whenever They Want?

newborn, Podcast, Postpartum, Sleep

Infant care researcher and clinical director Dr. Pamela Douglas explains an emerging evidence-based paradigm in infant sleep that does away with sleep training. She shares with Adriana the importance of providing babies with rich sensory nourishment, and what long...

Why We Are Carrier Mammals

Breastfeeding, newborn, Parenting, Podcast, short episode, skin-to-skin, TBPodcast

Adriana explains why the type of mammal humans are impacts how much and what kind of care your baby needs from you. Which style of baby carrier is your perfect fit? Let’s discuss options on Instagram @birthfulpodcast. Powered by RedCircle Listen directly through...

What You Need to Know About Birth Positions

newborn, Podcast, Postpartum, short episode, skin-to-skin, TBPodcast

Adriana goes through positions for your body before, during, and after birth, and what makes each of them work for different stages of the birthing process. Which birth position (or positions!) were the most productive for you during labor? Tell us which ones and how...

Why You Want to Do Lots of Skin-to-Skin With Your Baby

newborn, Podcast, Postpartum, short episode, skin-to-skin, TBPodcast

Adriana explains all the remarkable benefits of doing skin-to-skin with your baby—immediately after they’re born and through the first months of life—and how such a simple practice can bring your whole family closer together. Did you have a partner who did...