Can You Let Your Baby Sleep Whenever They Want?

newborn, Podcast, Postpartum, Sleep

Infant care researcher and clinical director Dr. Pamela Douglas explains an emerging evidence-based paradigm in infant sleep that does away with sleep training. She shares with Adriana the importance of providing babies with rich sensory nourishment, and what long...

Why We Are Carrier Mammals

Breastfeeding, newborn, Parenting, Podcast, short episode, skin-to-skin, TBPodcast

Adriana explains why the type of mammal humans are impacts how much and what kind of care your baby needs from you. Which style of baby carrier is your perfect fit? Let’s discuss options on Instagram @birthfulpodcast. Powered by RedCircle Listen directly through...

[Birth Stories] Giving Birth to Twins as a Disabled Person

Activism, Birth Stories, C-sections, Labor & Birth, Parenting, Podcast, Pregnancy, Stories

Dani Izzie, a disability advocate who is quadriplegic, tells Adriana how her years of navigating the medical system, connecting with a community who understands her, building a supportive team, and her deep understanding of her body helped her through the birth of her...

[Best of Birthful] Understanding Your Birth Hormones

Best of Birthful, hormones, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Best of Birthful] What is the Purpose of Childbirth Pain?

Best of Birthful, Comfort measures, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

How to Tell the Difference Between Types of Contractions

Labor & Birth, Podcast, short episode, TBPodcast

Adriana explains how different contractions feel in your body, and when you’ll know that you’re really going into labor. How did contractions feel in your body? Describe your experience on Instagram @birthfulpodcast. Listen directly through our website player, or...