[Best of Birthful] How to Navigate the Identity Shift of Becoming a Mom, with Sophie McEntee

Best of Birthful, Parenting, Podcast, Postpartum, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

Let’s Tackle Postpartum Mood and Anxiety Disorders

Parenting, Perinatal mental health, Podcast, Postpartum, Pregnancy, short episode, TBPodcast

Adriana Lozada shares facts about the prevalence of postpartum mood and anxiety disorders, or PMADs. She encourages us to acknowledge the combined mental health impact of postpartum experiences during the COVID-19 pandemic, plus she gives suggestions on the signs to...

[Postpartum Stories] Lessons from a Life Coach Who Faced Postpartum Depression Three Times

Perinatal mental health, Podcast, Postpartum, Postpartum Stories

Author, life coach, and plus-size model Rosie Mercado experienced postpartum depression with three of her four children, in addition to other personal and physical challenges. She tells Adriana Lozada how she learned to listen to her body, to ask for help, and to...

Infant Sleep, with Dr. James McKenna

newborn, Parenting, Podcast, Postpartum, Sleep, TBPodcast

There are so many opinions and judgments around how and where infants should sleep, that it can be hard to figure out what would work best for your family. How did we get here? What are an infant’s biological sleep needs? What risk factors should you consider when...

Postpartum during COVID, with Elly Taylor

Parenting, Podcast, Postpartum, TBPodcast

Postpartum can be a difficult and very isolating time of life. That’s why building your village of support ahead of time is so incredibly important. But what do you do when your village is also in isolation? How can you and your partner support yourselves and...

What you’re feeling? That’s grief (with a side of anxiety), with Parijat Deshpande

Fertility, Labor & Birth, Parenting, Podcast, Postpartum, Pregnancy, TBPodcast

Canceled fertility cycles, face-to-face appointments, bodywork sessions, baby showers, having as many people as you want at your birth, a postpartum period surrounded by a loving village… These are just a few of the anticipated experiences you may have lost during...