The Transition into Fatherhood, with JaMone Alexander

Since they aren’t growing a baby inside their bodies, it usually takes a bit longer for partners and dads-to-be to realize the magnitude of changes coming their way. What are some ways to prepare for becoming a dad, connecting with your kids, and showing up in a way you can be proud of? JaMone Alexander has answers. Check it out.

 

To listen here, click the play button on the player above, or click the button below to listen on Apple Podcasts, Spotify, or Google Play.
Listen on Apple PodcastsListen on Google Play MusicListen on Spotify

 

What we talked about:

  • What do fathers need to know about the transition into fatherhood?
  • The importance of communication
  • Connecting with your child
  • Checking in on your mental health
  • The courage of being honest with yourself
  • How can you be great?
  • “Overstanding” and all the sports analogies
  • Be willing to learn
  • “The more you know, the more you show, the more you glow.”
  • Understanding your worth: to your kids and your family
  • Go old-school on your connection
  • Check yourself
  • Being honest with your mistakes

 

Helpful resources & links*:

 

Related Birthful Episodes:

 


 

About JaMone Alexander

Courtesy of JaMone Alexander

With over 20 years of experience and a passion for working with and for his community, JaMone Alexander is dedicated to supporting the plight of others. In his new position as the Fatherhood Coordinator for Healthy Baby Network, JaMone is committed to affirming the role of fathers and father figures in the health and development of all our children by providing individual and group services tailored to their needs. Infants and children thrive when they grow up with involved, responsible, and committed fathers, father figures, and men.

Having grown up on the Southwest side of Rochester, JaMone is proud to be a product of his environment. As a fatherless child, he grew up with many uncertainties, but with a strong support system and a “Superhero” mom, he overcame many obstacles. As JaMone likes to say, he went from “Fatherless to Marvelous.”

Throughout his career, JaMone has been involved in assisting youth and adults. His work experience for St. Joseph’s Villa of Rochester includes Rehabilitation Counselor for the Juvenile Reporting Center, Social Worker/Supervisor for the Disproportionate Minority Contact program (DMC) and Intensive Case Manager for the Care Coordinator Program. JaMone has also served as Coordinator for GED Programs for the Urban League of Rochester and Executive Director and Youth Director for Southwest Area Neighborhood Association, Inc. In these positions, he developed a very diverse educational experience, excellent leadership skills, and the ability to interact with people from all cultures and backgrounds in continuously evolving environments.

JaMone prides himself on the progress and success of people. Within his role in the Fatherhood Program, he is honored to continue to give the best of himself.

Click to learn more about the 24/7 Dad program, or email JaMone at jamone[at]healthy-baby[dot]net or call 585-546-4930 ext. 214
 


 
Title music:Vibe Aceby Kevin MacLeod, from the Free Music Archive / CC BY (edited for length).

Sponsorship music:Air Hockey Saloon” by Chris Zabriskie, from the Free Music Archive / CC BY (edited for length).

 

Get Your FREE Postpartum Plan!

Sign up to get access to my NEW Postpartum Prep. Plan to help you prepare for life with a newborn! You'll also get updates from me from time to time.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Recent Episodes

A Quick Guide to Triage

A Quick Guide to Triage

Adriana Lozada explains the process of triage, which happens before you’re admitted to the hospital to give birth. She covers it all, from the steps to confirm you’re in labor, to potential inconveniences and discomfort, to concrete ways to advocate for yourself and...

[Birth Stories] How He Prepared to Give Birth

[Birth Stories] How He Prepared to Give Birth

In honor of the upcoming Transgender Awareness Week (from 11/13 - 11/19) this week's episode is a wonderful birth story with Trystan Reese. Trystan Reese assembled a birth team that included his partner, dad, mother-in-law, and the head nurse at the hospital to ensure...

How to Prepare Siblings for Life with a Newborn

How to Prepare Siblings for Life with a Newborn

Adriana Lozada tackles a question parents ask her often: how to introduce your other children to their newborn sibling. There isn’t one right way to do it, so Adriana has suggestions to make the intros and transition easier—and joyful! How did you introduce your older...

*May contain affiliate links. This means that -at no extra cost to you- I may get a small percentage of what you buy. That is one of the ways of helping me continue to do this podcast – Thank you!