The Fertility Rollercoaster, with Heidi Brockmyre

When trying to conceive, the process of peeing on a stick can be fraught with emotions, and having to work on boosting your fertility month after month, or undergo treatments, can take over your life, bringing forth feelings of guilt, resentment, isolation, grief, and much stress. What can you do to make this a more enjoyable ride? Heidi Brockmyre has answers. Check it out.


To listen here, click the play button on the player above, or click the button below to listen on Apple Podcasts, Spotify, or Google Play.

Listen on Apple PodcastsListen on Google Play MusicListen on Spotify


What we talked about:

  • The usual steps in the standard Western-medicine fertility journey
  • The whole-body approach of Chinese Medicine
  • Dealing with guilt, resentment, overwhelm, stress, sense of failure, self-sacrifice… and all the other feelings that come up
  • Experiencing a miscarriage and loss
  • Acknowledging and healing from trauma
  • Preparing yourself emotionally for what this process entails
  • When fertility takes over your whole life
  • Stress management
  • Seeing it as an act of self-love and self-care, or self-sacrifice?
  • Self-care practices
  • The value of acupuncture and acupressure


Resources and links:


Related Birthful episodes:



About Heidi Brockmyre

Heidi Brockmyre is an acupuncturist, herbalist and fertility and pregnancy specialist with a background in Chinese medicine.

She has over 10 years of experience helping women grow their families. She’s supported hundreds of women in her clinic in San Diego, and thousands of women around the world in her online community.

Heidi focuses on helping women create total fertility wellness by preparing the mind, body, and spirit for fertility and pregnancy through her virtual fertility self-acupressure programs.

Read more at or join the conversation on Facebook page, Facebook support group, Pinterest, and Twitter (@heidibrokmyre)
Free Fertility Gift from Heidi: Balance and Restore Your Fertility – A Quick Start 7-Day Acupressure Course




Title music:Vibe Aceby Kevin MacLeod, from the Free Music Archive / CC BY (edited for length).
Sponsorship music:Air Hockey Saloon” by Chris Zabriskie, from the Free Music Archive / CC BY (edited for length).


Get Your FREE Postpartum Plan!

Sign up to get access to my NEW Postpartum Prep. Plan to help you prepare for life with a newborn! You'll also get updates from me from time to time.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Recent Episodes

Is Homebirth for You?

Is Homebirth for You?

Robina Khalid of Small Things Grow Midwifery explains what it takes to truly consider a homebirth, and shares with Adriana how to prepare for a successful experience. What myths or misconceptions do you have about homebirth? We'll unpack them at @birthfulpodcast on...

[Birth Stories] What a Hospital Community Birth Can Look Like

[Birth Stories] What a Hospital Community Birth Can Look Like

Laurel Gourrier, co-host of the podcast “Birth Stories in Color,” reflects on how her birth experience–even though it was long and hard–often felt like a big party. She tells Adriana Lozada that her family’s support, and her constant communicating her wishes, created...

*May contain affiliate links. This means that -at no extra cost to you- I may get a small percentage of what you buy. That is one of the ways of helping me continue to do this podcast – Thank you!