Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)

Fertility, Labor & Birth, Movement and Body Wellness in Pregnancy Series, Podcast, Pregnancy, TBPodcast

Acupuncture can help alleviate nausea, constipation, and back pain. It can encourage breech babies to flip and labor to start. But how does it work, and what does it feel like? Acupuncturist, massage therapist, and birth doula Dr. Patrick Boswell talks with Adriana...

[Birth Stories] How Nutrition Was Key for Her “Mission: Make a Small Baby”

Birth Stories, Labor & Birth, Nutrition and Nourishment Series, Podcast, TBPodcast

After birthing quite a large baby and experiencing shoulder dystocia, Jessica Bower went on a quest to figure out why she had grown a baby that size. She shares with Adriana how gaining control of her sugar levels really helped with her “Mission: Make a Small Baby”...

[Best of Birthful] How a Baby’s Position Impacts Labor

Best of Birthful, Birth Plan, Doulas, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

Overcoming Feelings of Brokenness and Fear, with Anne-Marie Shumaker

Birth Stories, Labor & Birth, Podcast, TBPodcast

Anne-Marie Shumaker’s story is epic no matter how you approach it. Her fertility process was a long road involving surgery, multiple rounds of IUI, and a devastating miscarriage. The birth itself included persistent back labor, stalling for hours at 8 cm, and a long...

Baby’s Position and Labor Flow

Birth Plan, Doulas, Labor & Birth, Podcast, TBPodcast

How does your baby’s position affect the flow of labor? Are there things you can do during pregnancy that can help baby get in a better position? Will doing these things help you be more comfortable? Will it make birth easier? The fabulous Gail Tully from Spinning...