[Birth Story] How She Embraced Physiology to Avoid Pushing for Three Hours Again

Birth Stories, Podcast, TBPodcast

April Teel shares with Adriana how her thoughtful preparation set the stage for her to have wonderful birth experiences at both a freestanding birth center (with a midwife) and a hospital (with a family practice doctor). She reflects on how what surprised her the most...

How Your Birth Plan Impacts Your Birth Experience

Birth Plan, Labor & Birth, Podcast, Pregnancy

Certified nurse midwife Dr. Stephanie Mitchell shares tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together—and onboarding everyone on your birth team—can help ensure you are respected and heard during your birth...

How to Stand Up for Your Birth Rights

Activism, Labor & Birth, Podcast, Pregnancy

One in six women experience mistreatment during childbirth. Birth justice attorney Indra Lusero talks to Adriana Lozada about how to defend your and other pregnant people’s birth rights. Have you felt heard during your pregnancy and birth experiences? Let us know...

[Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears

Birth Choices, Birth Partners, Birth Plan, Birth Stories, Labor & Birth, Podcast, Pregnancy, Stories

Kristina Colangelo visualized a flowing birth, but the reality caught her by surprise. Fortunately, her dad, mom, doula, and midwife supported her through a long labor due to a posterior baby, prolonged hyperemesis gravidarum, and the fear of tearing. She tells...

[Birth Stories] Why This Surrogate Lobbied for an Unmedicated Birth

Birth Choices, Birth Partners, Birth Plan, Birth Stories, Fertility, Hospital, Interventions, Labor & Birth, Podcast, Pregnancy, Stories

When she became a gestational surrogate, Danellia Arechiga felt strongly about having an unmedicated birth at a birth center. Even as her labor plan derailed into an induction, she pushed for few interventions. She tells Adriana Lozada why doing so was important for...