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How Your Birth Plan Impacts Your Birth Experience

How Your Birth Plan Impacts Your Birth Experience

Birth Plan, Labor & Birth, Podcast, Pregnancy

Certified Nurse-Midwife Dr. Stephanie Mitchell shares with Adriana a few tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together – and onboarding everyone on your birth team – can help ensure you are respected and heard...
Eight Questions To Ask Your Care Provider (Especially In Your Second Trimester!)

Eight Questions To Ask Your Care Provider (Especially In Your Second Trimester!)

Birth Choices, Birth Plan, Care Providers During Pregnancy Series, Interventions, Podcast, Pregnancy, short episode, TBPodcast

Adriana Lozada shares eight great questions for sussing out your provider’s protocols and practices as your pregnancy advances, in order to help you figure out how much shared decision-making and agency you will truly have in your birth experience. Powered by...
    • Adriana Lozada, a Latina with curly gray hair, is wearing a blue-green top and long necklace, looking fierce in a pose with her hands on her hips
      9 Most Badass Birth Moments (From Adriana’s Doula Career)
    • Michelle Rose, with her dark hair under a scrub cap, reclines in a hospital bed with her twin babies, wearing caps and swaddle blankets, on her chest
      [Birth Stories] Triumphant Vaginal Birth Of Twins Despite Preeclampsia And Triggering Interventions
    • Sivan Dirks, a white-presenting woman with dark hair, presses her cheek against her newborn baby's. who is wearing a cap and swaddle, following her cesarean birth
      [Birth Stories] Four Days After Her Water Broke and Still No Labor – Now What?!
    • Adriana, a Latina with tan skin and short curly dark hair, holds infant Seph in her arms against the backdrop of Caracas, Venezuela
      [Birth Stories] Celebrating Our 10 Years With Adriana’s Birth Story!
    • Ujarak Appadoo, a brown-skinned Indigenous woman with long dark hair, carries her baby on her back
      [Birth Stories] Weaving Together Four Unmedicated Births To Reveal Her Authentic Self

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