[Birth Stories] How a Surprise Pregnancy After Infertility Led Her to A Successful VBAC

Birth Stories, Labor & Birth, Podcast, Pregnancy, Stories, VBAC

After an initial cesarean birth due to preeclampsia, IVF warrior Desirae Whittle knew it was paramount to gather a birth team that would truly encourage a vaginal birth. She shares with Adriana Lozada the many joyful moments during the long vaginal labor of her second...

[Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears

Birth Choices, Birth Partners, Birth Plan, Birth Stories, Labor & Birth, Podcast, Pregnancy, Stories

Kristina Colangelo visualized a flowing birth, but the reality caught her by surprise. Fortunately, her dad, mom, doula, and midwife supported her through a long labor due to a posterior baby, prolonged hyperemesis gravidarum, and the fear of tearing. She tells...

Your Anxious Mind During Pregnancy

Podcast, Pregnancy, TBPodcast

When you’re expecting, anxiety and worrying seem to take center stage, especially if you are categorized as high-risk. What can you do with these feelings? Can they affect your and your baby’s health? How do you make the mind-body connection work for you, to put this...

Showing Up At Your Birth

Birth Choices, Birth Plan, C-sections, Doulas, Interventions, Labor & Birth, Podcast, TBPodcast

Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. So, are you doing the inner work that will allow you...

10 Unforgettable Doula Moments, with Adriana Lozada

Birth Stories, Comfort measures, Doula Rochester NY, Doulas, Interventions, Labor & Birth, Podcast, TBPodcast

March 22nd through March 28th is World Doula Week, so I wanted to do a bit of celebrating by bringing you some fabulous birth moments, but from my doula perspective. And of course, I’ll be digging deeper by telling you WHY I think these moments are special. Check it...