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[Birth Stories] How This “Freckled Foodie” Prioritized Mental Health During Her Pregnancy

[Birth Stories] How This “Freckled Foodie” Prioritized Mental Health During Her Pregnancy

Birth Stories, Perinatal mental health, Podcast, Pregnancy, Stories

For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physical and emotional toll of the experience. What were the biggest...
Weight Gain & Nutrition, with Genevieve Howland

Weight Gain & Nutrition, with Genevieve Howland

Podcast, Pregnancy, TBPodcast

For a lot of people, the idea of gaining weight -even if for such a fabulous cause as pregnancy- can be stressful. Genevieve Howland is here to talk about ways you can tackle your anxiety, triggers, and body image issues as well how to easily establish good nutrition...

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