Birth Stories, Nutrition and Nourishment Series, Perinatal mental health, Podcast, Pregnancy, Stories
For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physical and emotional toll of the experience. What were the biggest...
Nutrition and Nourishment Series, Podcast, Pregnancy, TBPodcast
Genevieve Howland (a.k.a. Mama Natural) talks with Adriana about ways you can navigate the emotions that come with gaining weight during pregnancy, identify possible triggers, and explore seeing it as an opportunity to connect with and appreciate your body in a new...