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[Pregnancy Story] How This “Freckled Foodie” Prioritized Mental Health During Her Pregnancy

[Pregnancy Story] How This “Freckled Foodie” Prioritized Mental Health During Her Pregnancy

Birth Stories, Perinatal mental health, Podcast, Pregnancy, Stories

For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physical and emotional toll of the experience. What were the biggest...
Reducing Anxiety Around Pregnancy Weight Gain and Nutrition

Reducing Anxiety Around Pregnancy Weight Gain and Nutrition

Podcast, Pregnancy, TBPodcast

Genevieve Howland (a.k.a. Mama Natural) talks with Adriana about ways you can navigate the emotions that come with gaining weight during pregnancy, identify possible triggers, and explore seeing it as an opportunity to connect with and appreciate your body in a new...

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