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Milk Your Lactation Benefits!

Milk Your Lactation Benefits!

Labor & Birth, newborn, Podcast, short episode, TBPodcast

Some people say that nursing your baby is “free”—  and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the...
[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

Breastfeeding, golden hour, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...
How to Protect the Golden Hour

How to Protect the Golden Hour

golden hour, Podcast, short episode, TBPodcast

Adriana gives advice on ensuring you and your newborn can take advantage of the “golden hour,” in any birth setting. Might parents, parents-to-be, and birthworkers: this is part three of a three-part series on the benefits of the golden hour. Listen to...
Why the Golden Hour Matters for Your Baby

Why the Golden Hour Matters for Your Baby

golden hour, Podcast, short episode, TBPodcast

Adriana continues her series on the “golden hour” with specifics on the benefits for your baby of having this undisturbed time right after birth. Might parents, parents-to-be, and birthworkers: this is part two of a three-part series on the benefits of the golden...
Why the Golden Hour Matters for You

Why the Golden Hour Matters for You

golden hour, Podcast, short episode, TBPodcast

Adriana describes important elements of the “golden hour”- those crucial and magical first moments right after your baby is born- especially for you, the birthing person. Might parents, parents-to-be, and birthworkers: this is part one of a three-part...
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      What Does Your Poop Have To Do With Your Baby’s Microbiome?
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth
    • How to Tap Into The Nourishing Power Of Herbs During Pregnancy And Postpartum
    • Chelsy, a white-presenting person with brown hair and a gentle smile, is wearing a brown cowl neck sweater and sitting outside in the sunlight
      [Birth Stories] A Nourished Pregnancy, Flowing Birth, And Jarring Postpartum

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