[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

Breastfeeding, golden hour, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

How to Know If Your Baby Is Getting Enough Milk

Breastfeeding, newborn, Podcast, Postpartum, short episode, TBPodcast

Adriana Lozada goes through simple ways to measure how much you’re producing, and shares useful facts that lead to successful breastfeeding. Were you concerned about your baby’s intake? Share what helped you go with the flow with our community on Instagram...

Bodyfeeding Your Newborn

Breastfeeding, golden hour, Podcast, TBPodcast

Planning to breast/chestfeed your newborn? In this episode, I talk with none other than Dr. Jack Newman on what to expect, what to avoid, and when to ask for help, in order to get lactation off to a good start.   Powered by RedCircle Listen directly through our...

Eating to Grow a Healthy Baby Brain

Fertility, Greenproofing, Podcast, Pregnancy, skin-to-skin, TBPodcast

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa...

[Breastfeeding] Common Struggles

Breastfeeding, Interventions, Podcast, TBPodcast

Lactation may be perfectly natural, but it’s not perfectly easy. Many people think it will just happen, without realizing there’s a steep learning curve. So what are the most common lactation struggles, and how can you navigate them? Kathleen Kendall-Tackett...