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How Your Nervous System Impacts Your Pregnancy and Birth

How Your Nervous System Impacts Your Pregnancy and Birth

Fertility, hormones, Labor & Birth, Parenting, Perinatal mental health, Podcast, Postpartum, Pregnancy

High-risk pregnancy and somatic trauma specialist Parijat Deshpande talks with Adriana Lozada about the importance of connecting with your body to release trauma, increase resiliency, improve pregnancy and birth outcomes, and get out of survival mode so you can truly...
    • A picture of pregnant Jessica, wearing her blue-rimmed glasses and a blue-green v-neck t-shirt, with a serene expression on her face as she labors, sitting on a hospital bed
      [Birth Stories] How Nutrition Was Key For Her “Mission: Make A Small Baby”
    • Reducing Anxiety Around Pregnancy Weight Gain And Nutrition
    • Tending to a sick person with lemon water
      Ways To Deal With Morning Sickness— Whether It’s Mild Or Debilitating
    • Anne Estes, a white-presenting woman with long light brown hair, is wearing a blue shirt and large pendant, smiling at the camera
      What Does Your Poop Have To Do With Your Baby’s Microbiome?
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth

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