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Why Your Team Isn’t Complete Without a Doula

Why Your Team Isn’t Complete Without a Doula

Activism, Labor & Birth, Podcast

The mounting evidence is clear: having a doula can help decrease the risk of having a cesarean birth and significantly improve birth experiences. In fact, doulas have even been called a form of pain relief themselves, as people tend to want fewer pain medications and...
Cesarean Risk: What’s Your Place of Birth Got to Do With It?

Cesarean Risk: What’s Your Place of Birth Got to Do With It?

Activism, Birth Choices, homebirth, Interventions, Podcast, TBPodcast

Cesarean rates have increased 500% in one generation, and about half of them may be unnecessary. Harvard Medical School professor and ACOG Fellow Dr. Neel Shah talks with Adriana about how the hospital you choose can be your #1 risk of having a surgical birth, how we...
What Actually Happens After Giving Birth, Physically and Emotionally

What Actually Happens After Giving Birth, Physically and Emotionally

Perinatal mental health, Podcast, Postpartum

OB-GYN Dr. Meedlen Charles walks us through the common changes you can expect– physically and mentally– during the postpartum period. She and Adriana Lozada break down which symptoms are red flags to discuss with your care provider. How have you cared for yourself in...

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