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Addressing Pregnancy Discomforts Through Movement and Alignment

Addressing Pregnancy Discomforts Through Movement and Alignment

Podcast, Pregnancy, TBPodcast

Being pregnant means having relaxin loosening up all your tissues, while your core stretches and your center of gravity shifts, but that doesn’t mean you have to put up with the associated discomforts. Restorative body educator extraordinaire Molly Deutschbein shares...
    • Hailey McHone, a pregnant white woman with brown hair, is wearing a turquoise bikini top and is smiling while she labors in a birthing tub
      [Birth Story] So Was It a Waterbirth?
    • Transformation Through the Holistic Stages of Birth (Part Two)
    • Transformation Through the Holistic Stages of Birth (Part One)
    • Adriana Aleman Crane, a brown skinned woman with dark hair, is smiling while reclined in a hospital bed with a sheet draped over her body and her newborn baby on her chest, who is wearing a cap on their head
      [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
    • Patrick Boswell, a white-presenting man with long strawberry blonde hair, a moustache and short beard, and pierced ears, is wearing a black v-neck t-shirt and smiling broadly
      Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)

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