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Milk Your Lactation Benefits!

Milk Your Lactation Benefits!

Labor & Birth, newborn, Podcast, short episode, TBPodcast

Some people say that nursing your baby is “free” – and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the...
[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

[Best of Birthful] What to Expect When Bodyfeeding Your Newborn

Breastfeeding, golden hour, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...
How to Protect the Golden Hour

How to Protect the Golden Hour

golden hour, Podcast, short episode, TBPodcast

Adriana gives advice on ensuring you and your newborn can take advantage of the “golden hour,” in any birth setting. Might parents, parents-to-be, and birthworkers: this is part three of a three-part series on the benefits of the golden hour. Listen to...
Why the Golden Hour Matters for Your Baby

Why the Golden Hour Matters for Your Baby

golden hour, Podcast, short episode, TBPodcast

Adriana continues her series on the “golden hour” with specifics on the benefits for your baby of having this undisturbed time right after birth. Might parents, parents-to-be, and birthworkers: this is part two of a three-part series on the benefits of the golden...
Why the Golden Hour Matters for You

Why the Golden Hour Matters for You

golden hour, Podcast, short episode, TBPodcast

Adriana describes important elements of the “golden hour”- those crucial and magical first moments right after your baby is born- especially for you, the birthing person. Might parents, parents-to-be, and birthworkers: this is part one of a three-part...
« Older Entries
    • Adriana Lozada, a Latina with curly gray hair, is wearing a blue-green top and long necklace, looking fierce in a pose with her hands on her hips
      9 Most Badass Birth Moments (From Adriana’s Doula Career)
    • Michelle Rose, with her dark hair under a scrub cap, reclines in a hospital bed with her twin babies, wearing caps and swaddle blankets, on her chest
      [Birth Stories] Triumphant Vaginal Birth Of Twins Despite Preeclampsia And Triggering Interventions
    • Sivan Dirks, a white-presenting woman with dark hair, presses her cheek against her newborn baby's. who is wearing a cap and swaddle, following her cesarean birth
      [Birth Stories] Four Days After Her Water Broke and Still No Labor – Now What?!
    • Adriana, a Latina with tan skin and short curly dark hair, holds infant Seph in her arms against the backdrop of Caracas, Venezuela
      [Birth Stories] Celebrating Our 10 Years With Adriana’s Birth Story!
    • Ujarak Appadoo, a brown-skinned Indigenous woman with long dark hair, carries her baby on her back
      [Birth Stories] Weaving Together Four Unmedicated Births To Reveal Her Authentic Self

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