Labor & Birth, newborn, Podcast, short episode, TBPodcast
Some people say that nursing your baby is “free”— and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the...
Breastfeeding, golden hour, Podcast, TBPodcast
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...
golden hour, Podcast, short episode, TBPodcast
Adriana gives advice on ensuring you and your newborn can take advantage of the “golden hour,” in any birth setting. Might parents, parents-to-be, and birthworkers: this is part three of a three-part series on the benefits of the golden hour. Listen to...
golden hour, Podcast, short episode, TBPodcast
Adriana continues her series on the “golden hour” with specifics on the benefits for your baby of having this undisturbed time right after birth. Might parents, parents-to-be, and birthworkers: this is part two of a three-part series on the benefits of the golden...
golden hour, Podcast, short episode, TBPodcast
Adriana describes important elements of the “golden hour”- those crucial and magical first moments right after your baby is born- especially for you, the birthing person. Might parents, parents-to-be, and birthworkers: this is part one of a three-part...