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[Birth Stories] A Nourished Pregnancy, Flowing Birth, And Jarring Postpartum

[Birth Stories] A Nourished Pregnancy, Flowing Birth, And Jarring Postpartum

Birth Stories, Nutrition and Nourishment Series, Podcast, Postpartum Stories, TBPodcast

Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double-hip-squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the...
Exploring Your Options of Where to Give Birth

Exploring Your Options of Where to Give Birth

Birth Choices, homebirth, Hospital, Models & Places of Birth Series, Podcast, short episode, TBPodcast

Adriana Lozada goes through the pros and cons of three places where you can give birth: a hospital, a birth center, and at home, and what you should consider when making an informed decision. Powered by RedCircle Listen directly through our website player, or however...
Why Your Team Isn’t Complete Without a Doula

Why Your Team Isn’t Complete Without a Doula

Activism, Care Providers During Pregnancy Series, Labor & Birth, Podcast

The mounting evidence is clear: having a doula can help decrease the risk of having a cesarean birth and significantly improve birth experiences. In fact, doulas have even been called a form of pain relief themselves, as people tend to want fewer pain medications and...
How to Time Your Pain Relief Options

How to Time Your Pain Relief Options

Birth Plan, Comfort measures, Interventions, Labor & Birth, Podcast, short episode, TBPodcast

Adriana goes through six different medical options for relieving pain during labor, focusing on the best time to use each one to help you plan your pain management strategy. How did you manage the sensations of labor? Tell us about your experience on Instagram...
How to Have a Great Hospital Birth

How to Have a Great Hospital Birth

Birth Choices, Birth Plan, Doulas, Hospital, Labor & Birth, Podcast, short episode, TBPodcast

Adriana Lozada goes through best practices to ensure you have a positive birth experience at a hospital. And why it’s important to be prepared. What steps have you taken to prepare for your hospital birth? Tell us how you made the experience your own on Instagram...
« Older Entries
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth
    • How to Tap Into The Nourishing Power Of Herbs During Pregnancy And Postpartum
    • Chelsy, a white-presenting person with brown hair and a gentle smile, is wearing a brown cowl neck sweater and sitting outside in the sunlight
      [Birth Stories] A Nourished Pregnancy, Flowing Birth, And Jarring Postpartum
    • Lily Nichols headshot
      Do You Really Need To Stop Eating Sushi?
    • Why an OB/GYN Chose To Have A Homebirth

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