Activism, Labor & Birth, Podcast
The mounting evidence is clear: having a doula can help decrease the risk of having a cesarean birth and significantly improve birth experiences. In fact, doulas have even been called a form of pain relief themselves, as people tend to want fewer pain medications and...
![[Birth Story] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum](https://birthful.com/wp-content/uploads/2019/01/Chelsy-thumbnail.jpg)
Birth Stories, Podcast, Postpartum Stories, TBPodcast
Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double-hip-squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the...
Birth Choices, homebirth, Hospital, Podcast, short episode, TBPodcast
Adriana Lozada goes through the pros and cons of three places where you can give birth: a hospital, a birth center, and at home, and what you should consider when making an informed decision. Where did you give birth, and why? We want to read about it! Join the...
Birth Plan, Comfort measures, Interventions, Labor & Birth, Podcast, short episode, TBPodcast
Adriana goes through six different medical options for relieving pain during labor, focusing on the best time to use each one to help you plan your pain management strategy. How did you manage the sensations of labor? Tell us about your experience on Instagram...
Birth Choices, Birth Plan, Doulas, Hospital, Labor & Birth, Podcast, short episode, TBPodcast
Adriana Lozada goes through best practices to ensure you have a positive birth experience at a hospital. And why it’s important to be prepared. What steps have you taken to prepare for your hospital birth? Tell us how you made the experience your own on Instagram...
