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Diastasis and Tummy Fitness, with Bethany Learn

Diastasis and Tummy Fitness, with Bethany Learn

Podcast, Postpartum, Pregnancy, TBPodcast

The Birthful Podcast: Episode #42 Today’s show is about diastasis recti, which is a separation between your abdominal muscles. It turns out that 2 in 3 women who have two or more babies have a diastasis, but why do they happen? Why are pregnant women more at risk? Can...

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