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Real Talk About Vaginal Tears and Episiotomies

Real Talk About Vaginal Tears and Episiotomies

Breastfeeding, newborn, Podcast, Postpartum, short episode, TBPodcast

Adriana Lozada explains why and how tearing can occur during birth, and why episiotomies are increasingly rare. Plus, what you can do to avoid tearing. Are you or were you worried about tearing during labor? Tell us how you processed this aspect of birth on Instagram...
Birth Center Birth After Three Miscarriages, with Shea Cole

Birth Center Birth After Three Miscarriages, with Shea Cole

Birth Stories, Labor & Birth, Podcast, TBPodcast

For Shea Cole, getting pregnant was easy, the trick was staying pregnant. After three miscarriages, getting to the end of a pregnancy was a huge mix of happiness and relief, yet it brought along its own set of unusual circumstances, like Shea breaking her leg, having...
    • Adriana Lozada, a Latina with curly gray hair, is wearing a blue-green top and long necklace, looking fierce in a pose with her hands on her hips
      9 Most Badass Birth Moments (From Adriana’s Doula Career)
    • Michelle Rose, with her dark hair under a scrub cap, reclines in a hospital bed with her twin babies, wearing caps and swaddle blankets, on her chest
      [Birth Stories] Triumphant Vaginal Birth Of Twins Despite Preeclampsia And Triggering Interventions
    • Sivan Dirks, a white-presenting woman with dark hair, presses her cheek against her newborn baby's. who is wearing a cap and swaddle, following her cesarean birth
      [Birth Stories] Four Days After Her Water Broke and Still No Labor – Now What?!
    • Adriana, a Latina with tan skin and short curly dark hair, holds infant Seph in her arms against the backdrop of Caracas, Venezuela
      [Birth Stories] Celebrating Our 10 Years With Adriana’s Birth Story!
    • Ujarak Appadoo, a brown-skinned Indigenous woman with long dark hair, carries her baby on her back
      [Birth Stories] Weaving Together Four Unmedicated Births To Reveal Her Authentic Self

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