Parenting, Podcast, Postpartum, TBPodcast
Is there a best time to introduce solid foods? What foods should you start with? Is it best to do baby-led weaning, purees, or a mix? What about nutritional requirements, allergies, water, texture windows, and flavor windows? Is food before one just for fun? Does your...
Activism, Birth Choices, Birth Plan, Doula Rochester NY, Doulas, Everything else, Interventions, Labor & Birth
Eating during labor gives you the energy you need to get through the marathon of labor. You can read more on what the evidence-based research says in this post called “What did you eat during labor?”
Blog, Doula Rochester NY, Everything else
by Adriana Lozada During a recent birth, the birthing mom was feeling peckish. This is a common state for her, as she usually goes about her day nibbling here and tasting there. As we walked up and down labor floor corridors, she nibbled on power bars. After getting...
