What’s HypnoBirthing Anyway?

Comfort measures, hypnosis, Labor & Birth, Podcast, short episode

Hypnosis in childbirth, often known as HypnoBirthing, is one tool you can use to lessen pain perception and let your oxytocin flow. Adriana Lozada breaks down the origin of this tool, and how you can practice it ahead of giving birth. Are you planning on using...

[Birth Stories] How This Fitness Coach Trained to Use Hypnosis During Childbirth

Birth Stories, hypnosis, Labor & Birth, Podcast

Taylor Walker Sinning breaks down exactly how she trained herself for months to use hypnosis to relieve her pain during labor. And makes clear to Adriana Lozada just why it became her most powerful tool during childbirth. Listen through to the end of the episode for...

Last Minute Switch to a Home Birth, with Kara Fransted

Birth Stories, Labor & Birth, TBPodcast

Kara Fransted and her husband had never considered having a home birth, but as the pandemic hit and there was a real possibility of her husband having to miss the birth of their third child, they looked into it. Never mind that she was already 38 weeks pregnant. Check...

Birth Center Birth After 3 Miscarriages, with Shea Cole

Birth Stories, Labor & Birth, Podcast, TBPodcast

For Shea Cole, getting pregnant was easy, the trick was staying pregnant. After 3 miscarriages, getting to the end of a pregnancy was a huge mix of happiness and relief, yet it brought along its own set of unusual circumstances, like Shea breaking her leg, having a...

Choosing a Childbirth Class, with Sharon Muza

Birth Choices, Childbirth Education, Podcast, TBPodcast

You’d think choosing a childbirth education class would be straight forward, but as with most birth-related things, the options are nearly endless. Should you take the hospital class or an independent one? Lamaze, Bradley, Birthing from Within, Hypnobabies, or...