Birth Choices, Labor & Birth, Podcast, TBPodcast
Today we’re going beyond the birth plan to talk about birth principles! Although a well-crafted birth plan can be a powerful tool, more often than not they’re formulaic, and outcome-focused nature can give a false illusion of control, and even elicit eye rolls...
newborn, Podcast, Postpartum, short episode, skin-to-skin, TBPodcast
Adriana explains all the remarkable benefits of doing skin-to-skin with your baby—immediately after they’re born and through the first months of life—and how such a simple practice can bring your whole family closer together. Did you have a partner who did...