Labor & Birth, Podcast, TBPodcast
If you want to minimize sensations of pain and even move them into pleasure, this episode is for you! Debra Pascali-Bonaro and Adriana explore how you can bring more pleasure and joy into your birth, and why doing so can help you not only have a better experience, but...
Birth Beyond the Clinical Experience Series, Birth Choices, Birth Plan, Interventions, Labor & Birth, Podcast, TBPodcast
Pregnancy is a great time to realize what the heck motivates your choices as you venture into the great transformation of birth and becoming a parent. Nekole Malia Shapiro shares with Adriana how using the embodied approach of connecting with yourself and your body...
Podcast, Postpartum, pregnancy humor, TBPodcast
You’ve probably heard that care providers recommend waiting 4-6 weeks before having sex after giving birth. That’s usually to give your body some time for healing. But what about your libido? When does that come back? And once you do it, will it hurt? How will your...
