Best of Birthful, hormones, Labor & Birth, Podcast, TBPodcast
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...
newborn, Podcast, Postpartum, short episode, skin-to-skin, TBPodcast
Adriana goes through positions for your body before, during, and after birth, and what makes each of them work for different stages of the birthing process. Which birth position (or positions!) were the most productive for you during labor? Tell us which ones and how...
Birth Choices, Birth Partners, Childbirth Education, Labor & Birth, Parenting, Podcast, TBPodcast
In today’s episode, Adriana Lozada focuses on the essentials of partner labor support during this time of the pandemic. Many hospitals are limiting birth support to one healthy person, so we wanted to do a special episode on how to prepare for providing labor support...
Birth Plan, Comfort measures, Labor & Birth, Podcast, TBPodcast
Today we’ll be rethinking birth pain! It’s not called labor for nothing, but is there a purpose to the pain? What happens when you stop thinking of birth as an emergency, and start seeing it as a physiological emergence? If you assume that your confidence will falter,...