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Why the Golden Hour Matters for Your Baby

Why the Golden Hour Matters for Your Baby

golden hour, Podcast, short episode, TBPodcast

Adriana continues her series on the “golden hour” with specifics on the benefits for your baby of having this undisturbed time right after birth. Might parents, parents-to-be, and birthworkers: this is part two of a three-part series on the benefits of the golden...
Why the Golden Hour Matters for You

Why the Golden Hour Matters for You

golden hour, Podcast, short episode, TBPodcast

Adriana describes important elements of the “golden hour”- those crucial and magical first moments right after your baby is born- especially for you, the birthing person. Might parents, parents-to-be, and birthworkers: this is part one of a three-part...
How Nipple Shapes Can Impact Breastfeeding

How Nipple Shapes Can Impact Breastfeeding

Breastfeeding, Podcast, short episode, TBPodcast

Adriana describes the wide range of nipple shapes and sizes, and how to work with what you’ve got to successfully breastfeed. What surprised you most about your nipples during lactation? Let us know on Instagram @birthfulpodcast. Powered by RedCircle Listen directly...
Why We Are Carrier Mammals

Why We Are Carrier Mammals

Breastfeeding, newborn, Parenting, Podcast, short episode, skin-to-skin, TBPodcast

Adriana explains why the type of mammal humans are impacts how much and what kind of care your baby needs from you. Which style of baby carrier is your perfect fit? Let’s discuss options on Instagram @birthfulpodcast. Powered by RedCircle Listen directly through...
[Best of Birthful] Understanding Your Birth Hormones

[Best of Birthful] Understanding Your Birth Hormones

Best of Birthful, hormones, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...
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    • Getting Comfortable With the Intimate Nature of Birth
    • Hailey McHone, a pregnant white woman with brown hair, is wearing a turquoise bikini top and is smiling while she labors in a birthing tub
      [Birth Story] So Was It a Waterbirth?
    • Transformation Through the Holistic Stages of Birth (Part Two)
    • Transformation Through the Holistic Stages of Birth (Part One)
    • Adriana Aleman Crane, a brown skinned woman with dark hair, is smiling while reclined in a hospital bed with a sheet draped over her body and her newborn baby on her chest, who is wearing a cap on their head
      [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It

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