Birthful
  • Podcast
    • About the Podcast
    • All Episodes
  • Advertise
  • Classes, Tools & Consults!
    • Work with Adriana
    • Birth Prep Class
    • Postpartum Prep Class
    • Ultimate Labor Support Toolkit
  • Freebies
  • About
    • About Adriana
    • Birthful Team
    • Social Media Guidelines
  • Contact Us
Select Page
Talking Pelvic Health with a Physical Therapist

Talking Pelvic Health with a Physical Therapist

Podcast, Pregnancy, TBPodcast

Adriana talks with pelvic health physical therapist Sara Reardon about what optimal pelvic health looks like. They go into the details about what to do— and not do— when peeing or pooping, discuss common issues such as leakage, painful intercourse, and abdominal...
    • Transformation Through the Holistic Stages of Birth (Part Two)
    • Transformation Through the Holistic Stages of Birth (Part One)
    • Adriana Aleman Crane, a brown skinned woman with dark hair, is smiling while reclined in a hospital bed with a sheet draped over her body and her newborn baby on her chest, who is wearing a cap on their head
      [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
    • Patrick Boswell, a white-presenting man with long strawberry blonde hair, a moustache and short beard, and pierced ears, is wearing a black v-neck t-shirt and smiling broadly
      Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)
    • Victoria Wilson, a white-presenting woman with straight brown hair and big tortoise shell glasses, is wearing a dark green shirt and holding a swaddled newborn
      [Postpartum Story] Coming to Terms With the Baby She Got

    About

    Advertise

    Contact Us

    • Follow
    • Follow
    • Follow

    View our podcast privacy policy and our Birthful disclaimer, privacy policy, and affiliate link info.

    ©Birthful, 2012-2023. All rights reserved.