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Letting Go of “Mom Guilt”

Letting Go of “Mom Guilt”

Parenting, Perinatal mental health, Podcast, Postpartum

Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”* How are you dismantling what it means to be a “good mom”?...
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    • Michelle Rose, with her dark hair under a scrub cap, reclines in a hospital bed with her twin babies, wearing caps and swaddle blankets, on her chest
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    • Sivan Dirks, a white-presenting woman with dark hair, presses her cheek against her newborn baby's. who is wearing a cap and swaddle, following her cesarean birth
      [Birth Stories] Four Days After Her Water Broke and Still No Labor – Now What?!
    • Adriana, a Latina with tan skin and short curly dark hair, holds infant Seph in her arms against the backdrop of Caracas, Venezuela
      [Birth Stories] Celebrating Our 10 Years With Adriana’s Birth Story!
    • Ujarak Appadoo, a brown-skinned Indigenous woman with long dark hair, carries her baby on her back
      [Birth Stories] Weaving Together Four Unmedicated Births To Reveal Her Authentic Self

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