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All About Your Pelvic Floor, with Lisa Gillispie

All About Your Pelvic Floor, with Lisa Gillispie

Podcast, Pregnancy, TBPodcast

During pregnancy, your growing uterus and baby put extra pressure on your pelvic muscles. What can you do to keep those muscles in good working order, so they hold the pee in during pregnancy, let the baby slide out during birth, and remain toned during postpartum and...

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