![[Birth Story] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum](https://birthful.com/wp-content/uploads/2019/01/Chelsy-thumbnail.jpg)
Birth Stories, Nutrition and Nourishment Series, Podcast, Postpartum Stories, TBPodcast
Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double-hip-squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the...
Parenting, Perinatal mental health, Podcast, Postpartum
Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”* How are you dismantling what it means to be a “good mom”?...
