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Understanding Acupuncture From A Physiological Lens (And Why You Shouldn’t Fear The Needles!)

Understanding Acupuncture From A Physiological Lens (And Why You Shouldn’t Fear The Needles!)

Fertility, Labor & Birth, Movement and Body Wellness in Pregnancy Series, Podcast, Pregnancy, TBPodcast

Acupuncture can help alleviate nausea, constipation, and back pain. It can encourage breech babies to flip and labor to start. But how does it work, and what does it feel like? Acupuncturist, massage therapist, and birth doula Dr. Patrick Boswell talks with Adriana...
The Problem with Due Dates

The Problem with Due Dates

Birth Choices, Birth Plan, C-sections, Interventions, Labor & Birth, Podcast, TBPodcast

If you’re pregnant, you may be sick of the question “When are you due?” especially since the methods for calculating that date aren’t based on any current evidence. Only about 5% of babies are born on their due date, so why do we obsess? Gail Hart and her dogs tell us...
Postpartum Fertility: What you need to know, with Lisa Hendrickson-Jack

Postpartum Fertility: What you need to know, with Lisa Hendrickson-Jack

Fertility, Podcast, Postpartum, TBPodcast

What are some signs that your fertility is returning after giving birth? How does breastfeeding suspend your cycle, and for how long? What should you consider when thinking about the spacing between pregnancies? Lisa Hendrickson-Jack has answers to this and so much...
Fertility Before & After Pregnancy

Fertility Before & After Pregnancy

Doulas, Events, Fertility, Podcast, TBPodcast

What are the many ways that your body communicates fertility? What do your cervix and breasts want you to know? How is your menstrual cycle affected by sleep or nutrition? What’s YOUR normal? Emily Varnam and Kelsey Knight tell us more about this 5th vital sign of...
    • Adriana Lozada, a Latina with curly gray hair, is wearing a blue-green top and long necklace, looking fierce in a pose with her hands on her hips
      9 Most Badass Birth Moments (From Adriana’s Doula Career)
    • Michelle Rose, with her dark hair under a scrub cap, reclines in a hospital bed with her twin babies, wearing caps and swaddle blankets, on her chest
      [Birth Stories] Triumphant Vaginal Birth Of Twins Despite Preeclampsia And Triggering Interventions
    • Sivan Dirks, a white-presenting woman with dark hair, presses her cheek against her newborn baby's. who is wearing a cap and swaddle, following her cesarean birth
      [Birth Stories] Four Days After Her Water Broke and Still No Labor – Now What?!
    • Adriana, a Latina with tan skin and short curly dark hair, holds infant Seph in her arms against the backdrop of Caracas, Venezuela
      [Birth Stories] Celebrating Our 10 Years With Adriana’s Birth Story!
    • Ujarak Appadoo, a brown-skinned Indigenous woman with long dark hair, carries her baby on her back
      [Birth Stories] Weaving Together Four Unmedicated Births To Reveal Her Authentic Self

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