mindfulness Archives

[Best of Birthful] What is the Purpose of Childbirth Pain?

Best of Birthful, Comfort measures, Labor & Birth, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

[Birth Stories] How a Surprise Pregnancy After Infertility Led Her to A Successful VBAC

Birth Stories, Labor & Birth, Podcast, Pregnancy, Stories, VBAC

After an initial cesarean birth due to preeclampsia, IVF warrior Desirae Whittle knew it was paramount to gather a birth team that would truly encourage a vaginal birth. She shares with Adriana Lozada the many joyful moments during the long vaginal labor of her second...

[Birth Stories] How Her Preparation and Intuition Got Her Through the Homebirth of Her Twins

Birth Stories, homebirth, Labor & Birth, Podcast, Pregnancy, Stories

Yoga instructor Chelsea Morriss Croy shares how her belief in the strength of her own body allowed her to give birth to unexpected twins—at nearly 41 weeks! She tells Adriana Lozada how even through this unforeseen surprise, she leaned on her birth team and trusted...

Taking Care of Yourself, Too, After Giving Birth with Mar Oscategui

Podcast, Postpartum, TBPodcast, Uncategorized

When people say– with a glint in their eye– that after having a child “your life will never be the same”, they tend to leave out that being a parent is crazy hard! How can you prioritize your self-care in a simple and sustainable way, that will make...