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How to Protect the Golden Hour

How to Protect the Golden Hour

golden hour, Podcast, short episode, TBPodcast

Adriana gives advice on ensuring you and your newborn can take advantage of the “golden hour,” in any birth setting. Might parents, parents-to-be, and birthworkers: this is part three of a three-part series on the benefits of the golden hour. Listen to...
Why the Golden Hour Matters for Your Baby

Why the Golden Hour Matters for Your Baby

golden hour, Podcast, short episode, TBPodcast

Adriana continues her series on the “golden hour” with specifics on the benefits for your baby of having this undisturbed time right after birth. Might parents, parents-to-be, and birthworkers: this is part two of a three-part series on the benefits of the golden...
Why the Golden Hour Matters for You

Why the Golden Hour Matters for You

golden hour, Podcast, short episode, TBPodcast

Adriana describes important elements of the “golden hour”- those crucial and magical first moments right after your baby is born- especially for you, the birthing person. Might parents, parents-to-be, and birthworkers: this is part one of a three-part...
[Birth Stories] Giving Birth to Twins as a Disabled Person

[Birth Stories] Giving Birth to Twins as a Disabled Person

Activism, Birth Stories, C-sections, Labor & Birth, Parenting, Podcast, Pregnancy, Stories

Dani Izzie, a disability advocate who is quadriplegic, tells Adriana how her years of navigating the medical system, connecting with a community who understands her, building a supportive team, and her deep understanding of her body helped her through the birth of her...
Why You Want to Do Lots of Skin-to-Skin With Your Baby

Why You Want to Do Lots of Skin-to-Skin With Your Baby

newborn, Podcast, Postpartum, short episode, skin-to-skin, TBPodcast

Adriana explains all the remarkable benefits of doing skin-to-skin with your baby—immediately after they’re born and through the first months of life—and how such a simple practice can bring your whole family closer together. Did you have a partner who did...
« Older Entries
    • Newborn baby's feet pressing against a bassinet
      How Your Baby Helps During the Birthing Process
    • Debra, a white woman with ash blonde hair, smiles, and is wearing a red shirt and red-rimmed eyeglasses
      How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!)
    • Danellia Arechiga, a person with brown skin and long dark hair, is wearing a bright orange dress with cut outs and turquoise jewelry, holding their hands out in front of their body like an offering
      [Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction
    • Sarah Buckley, a white woman with ash blonde hair and blue eyes, is wearing a purple top and black blazer, and is smiling gently at the camera
      Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth
    • A family portrait of Claudiu, Celeste, and Luke Bancos
      [Birth Story] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain

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