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Do You Really Need To Stop Eating Sushi?

Do You Really Need To Stop Eating Sushi?

Nutrition and Nourishment Series, Podcast, Pregnancy, TBPodcast

Registered dietitian and researcher Lily Nichols and Adriana take a closer look at the common nutrition recommendations during pregnancy, and whether avoiding raw fish and runny eggs may be keeping you from getting the nutrition you and your baby really need. Lily...
[Birth Stories] A Glorious Vaginal Birth After Cesarean

[Birth Stories] A Glorious Vaginal Birth After Cesarean

Birth Stories, Podcast, TBPodcast

Kally McConnell shares her glorious VBAC story, along with all the things she did differently from her first birth, how it all started with a literal bang when her bag of waters broke, and how there was no time for the tub. She also shares with Adriana the insights...
Reducing Anxiety Around Pregnancy Weight Gain and Nutrition

Reducing Anxiety Around Pregnancy Weight Gain and Nutrition

Nutrition and Nourishment Series, Podcast, Pregnancy, TBPodcast

Genevieve Howland (a.k.a. Mama Natural) talks with Adriana about ways you can navigate the emotions that come with gaining weight during pregnancy, identify possible triggers, and explore seeing it as an opportunity to connect with and appreciate your body in a new...
[Postpartum] Hemorrhages Explained

[Postpartum] Hemorrhages Explained

Interventions, Labor & Birth, Podcast, TBPodcast

Why and how often do postpartum hemorrhages happen? Are there risk factors? What can be done if they happen? Can they be prevented, and if so, how? Are fear and protocol making things worse? Maryn Green tells us more. Check it out!   Powered by RedCircle Listen...
Fertility Before & After Pregnancy

Fertility Before & After Pregnancy

Doulas, Events, Fertility, Podcast, TBPodcast

What are the many ways that your body communicates fertility? What do your cervix and breasts want you to know? How is your menstrual cycle affected by sleep or nutrition? What’s YOUR normal? Emily Varnam and Kelsey Knight tell us more about this 5th vital sign of...
« Older Entries
    • Tending to a sick person with lemon water
      Ways To Deal With Morning Sickness— Whether It’s Mild Or Debilitating
    • Anne Estes, a white-presenting woman with long light brown hair, is wearing a blue shirt and large pendant, smiling at the camera
      What Does Your Poop Have To Do With Your Baby’s Microbiome?
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth
    • How to Tap Into The Nourishing Power Of Herbs During Pregnancy And Postpartum
    • Chelsy, a white-presenting person with brown hair and a gentle smile, is wearing a brown cowl neck sweater and sitting outside in the sunlight
      [Birth Stories] A Nourished Pregnancy, Flowing Birth, And Jarring Postpartum

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