Do You Really Need to Stop Eating Sushi?

Do You Really Need to Stop Eating Sushi?

Registered dietitian and researcher Lily Nichols and Adriana take a closer look at the common nutrition recommendations during pregnancy, and whether avoiding raw fish and runny eggs may be keeping you from getting the nutrition you and your baby really need. Lily...
A Glorious VBAC, with Kally McConnell

A Glorious VBAC, with Kally McConnell

Happy Summer, northern hemisphere! With this episode we kick off our 2017 “Birth Stories for the Summer” series! For the next 11 weeks, I’m switching  the spotlight from the birth pros to the mighty mamas, who share what real-life birth looks like. Today, Kally...