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Talking Pelvic Health with a PT, with Sara Reardon

Talking Pelvic Health with a PT, with Sara Reardon

Podcast, Pregnancy, TBPodcast

Adriana talks with Pelvic Health Physical Therapist Sara Reardon about what optimal pelvic health looks like. They go into the details about what to do- and not do- when peeing or pooping, discuss common issues such as leakage, painful intercourse, and abdominal...
Structural Body Changes During Pregnancy & Postpartum

Structural Body Changes During Pregnancy & Postpartum

Podcast, Pregnancy, TBPodcast

How do relaxin and changes in blood volume affect your whole body? How does what’s happening to the pelvis relate to the uterus, and the baby inside it? How do you get back to alignment after birth, and how does lactation affect these changes? Molly Deutschbein has...

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