Perinatal mental health, Podcast, Postpartum
OB-GYN Dr. Meedlen Charles walks us through the common changes you can expect– physically and mentally– during the postpartum period. She and Adriana Lozada break down which symptoms are red flags to discuss with your care provider. How have you cared for yourself in...
![[Postpartum Stories] Lessons from a Life Coach Who Faced Postpartum Depression Three Times](https://birthful.com/wp-content/uploads/2020/12/Rosie-Mercado-portrait-scaled-e1607479157100-1080x675.jpg)
Perinatal mental health, Podcast, Postpartum, Postpartum Stories
Author, life coach, and plus-size model Rosie Mercado experienced postpartum depression with three of her four children, in addition to other personal and physical challenges. She tells Adriana Lozada how she learned to listen to her body, to ask for help, and to...
Birth Choices, Birth Partners, Childbirth Education, Labor & Birth, Podcast, TBPodcast
There’s an extremely famous quote in the birth world from Diana Korte and Roberta Scaer that says “If you don’t know your options, you don’t have any”, but sometimes the amount of options, choices and nuances can be truly overwhelming. So where do you start? Betsy...
