Birth Stories, Nutrition and Nourishment Series, Podcast, Postpartum Stories, TBPodcast
Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double-hip-squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the...
Fertility, Labor & Birth, Movement and Body Wellness in Pregnancy Series, Podcast, Pregnancy, TBPodcast
Acupuncture can help alleviate nausea, constipation, and back pain. It can encourage breech babies to flip and labor to start. But how does it work, and what does it feel like? Acupuncturist, massage therapist, and birth doula Dr. Patrick Boswell talks with Adriana...
Birth Stories, Podcast, Postpartum Stories, TBPodcast
What can you do after a truly exhausting birth leaves you in a daze, you’ve got intersecting breastfeeding issues and postpartum anxiety, you feel you are bonding more with your breast pump than your baby, have to return to work, and you don’t know how to ask for...
Podcast, Postpartum Stories, Stories, TBPodcast
Having had two flawless postpartum periods under her belt, Kayla Sanmiguel didn’t know how to cope when postpartum anxiety and severe panic disorder came out of nowhere after her third birth. Listen to what she learned from her experiences, and how she’s approaching...
Birth Stories, Podcast, Postpartum Stories, Stories, TBPodcast
Rachael Svendsen’s birth was what she would call a perfect birth. The postpartum period? Not so much. Dealing with tongue and lip ties, along with a baby that needed her all the time, was much harder than she imagined. So what got her through all that? Let’s find out....