hormones, Podcast, Postpartum, TBPodcast
The Birthful Podcast: Episode #139 What does restoring your vitality after birth even mean? Is restoring the same as getting your body back? What are the 5 universal needs towards restoration? How can you prepare for the profound experience of codependency that’s...
hormones, Podcast, Postpartum, TBPodcast
The Birthful Podcast: Episode #134 (Renewed! – Originally #89) What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should...
Interventions, Podcast, Postpartum, TBPodcast
The Birthful Podcast: Episode #123 If you’re pregnant, you’ve no doubt heard about how you are going to need quite a bit of help once the baby is born, so how do you go about setting that up? Why do you need to prepare? How long are you going to need it for? Michelle...
hormones, Podcast, TBPodcast
The Birthful Podcast: Episode #90 Hey might ones! Adriana here. If you’re anything like me, the wonderful holiday season that passed really got in the way of your podcast listening. So here’s your chance to catch up! This week I’m repeating last week’s episode. If you...
