Perinatal mental health, Podcast, Postpartum
OB-GYN Dr. Meedlen Charles walks us through the common changes you can expect– physically and mentally– during the postpartum period. She and Adriana Lozada break down which symptoms are red flags to discuss with your care provider. How have you cared for yourself in...
Podcast, Postpartum, TBPodcast
More and more, we’re acknowledging the menstrual cycle as a vital sign. Let’s take it one step further, to consider how the uterus connects to general health: What happens to the uterus during pregnancy, birth, and postpartum? Why is it important to restore the uterus...
Podcast, Postpartum Stories, Stories, TBPodcast
Chelsea Wiley had a fast and furious first birth, followed by a postpartum period that left her feeling overwhelmed, isolated and unprepared for being a parent. After realizing she was the one that needed mothering, she prepared differently during her second pregnancy...
Podcast, Postpartum, Pregnancy, TBPodcast
Today’s show is about diastasis recti, which is a separation between your abdominal muscles. It turns out that 2 in 3 birthing people who have two or more babies have a diastasis, but why do they happen? Why are pregnant people at greater risk? Can they be prevented?...
