How to Set Up Your Childcare Options to Include Community Care

Podcast, Pregnancy, TBPodcast

Great childcare— so, a solution that you can afford, has availability, works with your schedule, and can provide loving and safe care for your child— can be hard to find! Most often than not, you will have to concede some trade-offs. Leslie Borrell explains the...

Why You Deserve Professional Postpartum Support (And How to Afford It!)

Podcast, Pregnancy, TBPodcast

When it comes to postpartum, EVERYONE needs support. And even after accepting that you WILL need the help, it can be tricky figuring out how to ask for it, especially when most of our friends and family members don’t really know how to help (nor have the time!)....

What You Need To Plan Your Parental Leave

Activism, Parenting, Podcast, Postpartum

Perinatal health consultant Arianna Taboada goes through the ins and outs of paid and unpaid parental leave in the United States. She shares with Adriana Lozada how to be realistic about your options for the best possible return to work for you and your family, while...

[Best of Birthful] Restoring Your Vitality After Birth

Best of Birthful, Podcast, Postpartum, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

Restoring Your Vitality After Giving Birth, with Kimberly Johnson

hormones, Podcast, Postpartum, TBPodcast

What does restoring your vitality after birth even mean? Is restoring the same as “getting your body back”? What are the five universal needs towards restoration? How can you prepare for the profound experience of codependency that’s coming your way,...