hormones, Podcast, Postpartum, TBPodcast
The Birthful Podcast: Episode #139 What does restoring your vitality after birth even mean? Is restoring the same as getting your body back? What are the 5 universal needs towards restoration? How can you prepare for the profound experience of codependency that’s...
Birth Choices, Podcast, Postpartum, TBPodcast
The Birthful Podcast: Episode #110 When it comes to pregnancy, birth choices and baby care, everyone seems to have an opinion. So what happens when your choices don’t line up with the preference of those who surround you, and may even be involved in the care of your...
Doulas, golden hour, Podcast, Postpartum, TBPodcast
The Birthful Podcast: Episode #71 What is a postpartum doula? How does she help smooth your transition as a family? Is she only helpful during the first few days? Can having one lessen your chances of postpartum mood disorders? What if you had a Cesarean, or your baby...
