![[Postpartum Stories] Lessons from a Life Coach Who Faced Postpartum Depression Three Times](https://birthful.com/wp-content/uploads/2020/12/Rosie-Mercado-portrait-scaled-e1607479157100-1080x675.jpg)
Perinatal mental health, Podcast, Postpartum, Postpartum Stories
Author, life coach, and plus-size model Rosie Mercado experienced postpartum depression with three of her four children, in addition to other personal and physical challenges. She tells Adriana Lozada how she learned to listen to her body, to ask for help, and to...
Birth Choices, golden hour, Interventions, Labor & Birth, Podcast, TBPodcast
Birth hormones are in charge of making your labor flow, establishing breastfeeding and helping you bond with your baby. Supporting your hormones can lead to a healthier and smoother birth. How can you encourage them? What should you avoid? Sarah Buckley has answers....
Birth Stories, Podcast, TBPodcast
Heather started preparing for birth and life with a newborn, even before she was pregnant. However, once labor started, she found that the hardest thing was to quiet her thinking brain. She was also immensely grateful for having switched care providers twice, until...
Breastfeeding, golden hour, Podcast, TBPodcast
Planning to breastfeed your newborn? In this episode, I talk with none other than Dr. Jack Newman on what to expect, what to avoid, and when to ask for help, in order to get breastfeeding off to a good start. To listen here, click the play button on the player...
newborn, Podcast, TBPodcast
Babies grow and develop at an astounding rate, but it turns out that those developmental leaps happen at specific times, following some not-so-sunshiny days. Listen to Dr. Frans Plooij, creator of The Wonder Weeks, explain what the fussy phases are all about, how to...
