![[Birth Story] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum](https://birthful.com/wp-content/uploads/2019/01/Chelsy-thumbnail.jpg)
Birth Stories, Podcast, Postpartum Stories, TBPodcast
Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double-hip-squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the...
Podcast, Pregnancy, TBPodcast
Registered dietitian and researcher Lily Nichols and Adriana take a closer look at the common nutrition recommendations during pregnancy, and whether avoiding raw fish and runny eggs may be keeping you from getting the nutrition you and your baby really need. Lily...
Fertility, Greenproofing, Podcast, Pregnancy, skin-to-skin, TBPodcast
As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa...
