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[Birth Story] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum

[Birth Story] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum

Birth Stories, Nutrition and Nourishment Series, Podcast, Postpartum Stories, TBPodcast

Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double-hip-squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the...
Do You Really Need to Stop Eating Sushi?

Do You Really Need to Stop Eating Sushi?

Nutrition and Nourishment Series, Podcast, Pregnancy, TBPodcast

Registered dietitian and researcher Lily Nichols and Adriana take a closer look at the common nutrition recommendations during pregnancy, and whether avoiding raw fish and runny eggs may be keeping you from getting the nutrition you and your baby really need. Lily...
Eating to Grow a Healthy Baby Brain

Eating to Grow a Healthy Baby Brain

Fertility, Greenproofing, Podcast, Pregnancy, skin-to-skin, TBPodcast

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa...
    • A close-up shot of a newborn in a onesie with a circular bandage on their thigh being held by a caregiver wearing a hospital bracelet
      Exploring Your Options of Where to Give Birth
    • Robbie Davis-Floyd, a white-presenting woman with wavy blonde hair, wearing a colorful embroidered blouse and gold-toned jewelry, smiles amiably at the camera
      What You Need to Know About Birth Models (Birth What?)
    • [Birth Stories] How Flexibility Helped Her Flow through Relentless Contractions
    • Britta Bushnell, who is white-presenting with longish blonde hair, sits outside on a stone step, wearing turquoise jewelry, a white t-shirt that says "Radical Empathy" in black text across the chest, a long brown cardigan, and blue jeans
      What Cultural Ideals Will Shape Your Birth Experience?
    • Michelle Onaka, a white-presenting woman with brown hair, pulled back, is wearing a purple cap and black jacket, and carrying her baby Kaya, who is wearing a pink hat with a teddy bear motif
      [Birth Stories] Wonderful Waterbirth with Strong Fetal Ejection Reflex

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